The bootylicious Program
- Workout plan and instructions for 4 weeks
- Fully explained exercises
- Beginner and advanced programs (8 weeks total)
Why this Program?
Program details:
- The goal of this program is to build glutes that you always wanted
- Designed to help you build muscle most efficiently
- 19 individual exercise instructional videos
- A beginner and an advanced workout plan with instructions
- A few mini bands with different resistance are the only fitness equipment you need for this program
- This is a 4-week program, with 3 workouts per week. The program gets harder as you go along. By the end of the 4th week, you'll have the best booty you ever had
8+
years of experience.
// COACH CAMERON DAYNE
Behind The Program
Hi,
I’m Coach Cam, and I’m a fitness professional with 8 years of experience. I’ve developed a program that’s helped thousands of people get in shape, and this is the most effective workout program for people with limited mobility that I came up with so far. It just requires a chair and some good will, 3 days a week!
FOR WHO?
The Bootylicious Program
This program is anyone who wants to get the glutes they always dreamed of. You can do it at the office, home or a gym. All it takes is around 30 to 45 minutes a day, 3 times per week.
Bikini season is coming, and you want to look good in that thong? Want to look nice in your new skirt? Or just want to kickstart your fitness journey?
Then this program is perfect for you!
Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That’s why we can give no guarantees of results. What we can promise is that after 4 weeks you’ll be in much better shape than when you started.
If you are not sure if your medical condition(s) affect your ability to work out, then it’s mandatory to consult with your doctor or other healthcare specialist before starting this program.
This is a program that fits almost everyone and that’s the beauty of it.
